One Breath of Yoga is a center in the Mayan jungle with a permanent Mysore yoga style program. The center also offers many other workshops like Raw Food, Temazcals and Medicinal Ceremonies to help people in their process of Transformation and Self-Realization.
Our Shala is dedicated to traditional Ashtanga practice. We have a daily Mysore program, workshops and week long immersions (1 month retreat in August). Including pranayama, meditation, mantra and Yoga Nidra.
Raw food served during our workshops. We also offer cooking lessons, food benefits and sharing of recipes.
Kirtan, Cacao ceremonies, Medicinal Plant ceremonies, Rebirth, Sound Healing therapy and other purification ceremonies.
We have built our very own traditional Temazcal (Sweat Lodge), where we perform our very own ceremonies.