One Breath of Yoga - Community, Consciousness & Self-Realization
One Breath of Yoga - Community, Consciousness & Self-Realization
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Get in touch

Fill in the form below and let us know what you are interested in. We'll get back to you as soon as we can!

    You can get in touch with us in a variety of ways. Either by filling out the form below, or by using the details below. We look forward to hearing from you, and will get back to you as soon as we can!

    coco@onebreathofyoga.com

    +52 998 577 1940

    onebreathofyoga


    As we enter our final week of the 6 week 300hr YTT
    As we enter our final week of the 6 week 300hr YTTC our students are starting their final exams.We are super grateful to be witness to the progress that each of them has made and can’t wait to see where this new knowledge will take them.

    Our Family in Peru @ayahealingretreats 🇵🇪 wi
    Our Family in Peru @ayahealingretreats 🇵🇪 with shipibo Master JuanitaThey are hosting a Noya Rao dieta with Maestra JuanaCoupling a Master Plant Dieta with the spiritual practice of yoga, meditation, and silence, heightening Noya Rao’s capacity to promote profound healing and reveal important insights to the student.During this dieta, we will offer various breath and movement practices, guided meditations, and yoga practices each day. Learning to hold space for a deeper understanding of your subtle field, and helping to establish a sense of intimacy between your mind, body, and heart.The container of conscious Yogic practices supporting your Noya Rao diet offers an exceptional opportunity to connect deeply to your energy, dive into your inner landscapes, and explore your underworld, your subconscious. You will activate a richer understanding of yourself while re-learning how to live in your physical body. As you expand your physical sense of self and familiarize yourself with the subtle and energetic, you will likely encounter a true neutral place in the mind – and embrace the natural stillness when our bodies, hearts, and minds come into alignment. • 5 fully supervised curated Ayahuasca Ceremonies •  Noya Rao Dieta (possibility to opt for a Bobinsana Dieta) • Intimate group setting • Personalized consultations and individualized plant medicine treatments from Maestra Juana • Daily guided meditations • Daily yoga classes • Silent days • Fascinating group lectures that reveal the sacred traditions of the Shipibo tribe. Your discount code for 100USD off is: NOYARAOYOGA 🇵🇪🌎🌿🪷💜

    “Teach what is inside you, not as it applies to
    “Teach what is inside you, not as it applies to you, to yourself, but as it applies to the other” - Krishnamacharya#yoga #ttc #yttc #ashtanga #ashrangateachertraining #ashram #krishnamacharya #mexico #rivieramaya #carribean

    We are so grateful for this space. This space that
    We are so grateful for this space. This space that has been holding for so many transformations, so many healings.Thank you to all the hearts that have entered through its doors and thank you to all that are going to go through them.Our next TTC will start June 25th, DM us for information ! 🌿🙏

    Paschimottanasana is a seated forward bend.

    In t
    Paschimottanasana is a seated forward bend.In this asana, the entire back of the body from head to heels, including the spinal column, is deeply stretched. This benefits spine mobility and overall flexibility. It adds to the calmness of the mind and reduces anxiety.Photos from our Sunday full vinyasa led class.📸 @zarzaphotography


    Adjustments are an integral part of the Ashtanga p
    Adjustments are an integral part of the Ashtanga practise. They help us find and maintain the perfect alignment of the asana.We are very fortunate in this 300hr advance teacher training to have three teachers: @michaelgannonyoga @onebreathofyoga @amorhania Each one sharing their unique perspective on this powerful sequence.Spaces are still available for our next 200hr TTC which begins June 25th. DM us for more information.#ashtanga #ttc #ytt #mexico #plantmedicine #temascal #yoga #riveriamaya

    Medicine of cacao opening our hearts and helping u
    Medicine of cacao opening our hearts and helping us to heal energetically 💙🙏 @zarza_photo#bhakti #devotion #ceremony #ritual

    Guerreros de paz 🤍300hrs Full Vinyasa TTC 3ra s
    Guerreros de paz 🤍300hrs Full Vinyasa TTC 3ra semana. El tiempo está pasando rápido 🙌. Durante los entrenamientos, cada domingo nos damos un espacio para "Sauca" limpieza; de emociones, energía, mente y corazón, comenzando con práctica guiada, tomando la maravillosa medicina del temazcal, celebrando la vida con una merecida cena al estilo México 🇲🇽 y una ceremonia para relajarnos y compartir la alegría del corazón .Peacefull warriors🤍 300hrs Full Vinyasa TTC 3rd week. Time is passing fast 🙌. During the training, every Sunday we give ourselves a space for "Sauca" cleaning; of emotions, energy, mind and heart, starting with guided practice, taking the wonderful medicine of the temazcal, celebrating life with a well-deserved Mexico-style 🇲🇽 dinner and a ceremony to relax and share the joy of the heart. 📷@zarza_photoashtanga #ashtangayoga #ashtangalove #AshtangaPrimarySeries #ashtangayogaconcepcion #ashtangayogi #ashtangapractice #ashtangachallenge #ashtangalovers #ashtangalover #ashtangateachertraining #Ashtanga4Life #ashtangaintensive #ashtangayogateachertraining #ashtangayogs#cacaoceremony #cacao #ceremonialcacao #healing #yoga #meditation #love #cacaolove #ceremony #cacaolovers #cacaoritual #soundhealing #selflove #cacaomagic #thecacaolife

    Moments shared with family in our kitchen 💜🙏
    Moments shared with family in our kitchen 💜🙏📸 @zarza_photo


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    Calle 2 Nte,
    Zona Urbana,
    77580 Puerto Morelos,
    Q.R , Mexico

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    +52 998 577 1940
    coco@onebreathofyoga.com

    One Breath of Yoga - Community, Consciousness & Self-Realization

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