Welcome
To our Rebirth Retreat, 3 nights and 4 days of meditation, Ashtanga Yoga practices with adjustments, and traditional rituals from the Mayan land.
Each day will be devoted to an element, and aside from our daily practice we will have beautiful Mayan-style rituals for every element, Temazcal, Ice Bath, Cacao Ceremony, meditation in sacred spots, and some beautiful sound healing.
Come join us to reconnect with Pachamama, with yourself and with the cosmic love surrounding you.
What makes this retreat special?
Ka’kuxtal Retreats are the perfect balance between the physical and the spiritual.
While concentrating on the physical asana practice of Ashtanga Yoga and the purification of Temazcal, we will also have beautiful moments of stillness and relaxation to reconnect through music, nature and cacao.
This retreat is a beautiful opportunity to restore our minds, spirits and bodies before stepping back into the happenings of daily life.
Activities
- Daily yoga,
- Daily meditation,
- Daily pranayama,
- Temazcal,
- Ice Bath,
- Cacao Ceremony
Included
- Accommodation
- 3 daily meals,
- Transportation during retreat,
- Wifi,
- Parking
Location
One Breath of Yoga Ashram
Dates
8th to 13th October 2024
Program
- The retreat will start on Wednesday around 5 pm with a welcome ritual and delicious dinner
- The first practice will be on Thursday morning around 7:30 am with a guided meditation followed by a guided pranayama and a led Ashtanga yoga class with personal adjustments. After a beautiful Savasana with sound healing we'll head up to the kitchen area for a healthy, tasty breakfast. This will be our morning routine throughout the retreat.
- After breakfast we'll have some time to relax and enjoy the beautiful location or take a holistic massage with our beautiful and experienced Ale Sai, native of the Mayan lands.
- Since every day will be dedicated to an element, the afternoon will be focused on that specific element. Depending on which one, we'll be doing fire ceremonies and a beautiful Cacao ceremony for Earth day, a Rebirth ritual with water on water day and a specific breathwork for wind day. Temazcal, traditional Mexican sweat lodge, will be the place where all of the elements come together.
"All levels are welcome.
This retreat is family friendly, for solo, couples.
No recommended age"
The Team
Bianca
Bianca is a certified Ashtanga Yoga teacher with a background of Sattva Himalayan Meditation & Kundalini.
She will guide you through beautiful sunrise meditations to connect with the elements and will also adjust you during the practices, with a soft touch and strong character.
Ale Saï
Ale Saï is a magical human being.
A native of the Mayan lands of Mexico, she will guide us through rituals for every element and through the incredible experience of Temazcal following the Mexican tradition.
She is also an amazing musician and her massages are out of this world!
Bernardo
Bernardo is a certified Ashtanga Yoga teacher with many years of experience as a practitioner and as a teacher.
His students love his for his strong yet gentle adjustments, his precise way of teaching and most of all, for his smile and charisma. He will guide you with love and ease into this beautiful practice and will also make you fall in love with it!