Mindfulness Retreat
January 2, 2027 - January 9, 2027
Start the year in a conscious, intentional way.
A New Year retreat in the jungle, dedicated to beginning the year well: nourishing yourself with practice, cultivating a more loving awareness and a deeper sense of life, and reconnecting with the land and with your own heartfelt intentions.
The days
Each morning opens with pranayama and meditation, followed by Mysore-style Ashtanga practice. Afternoons are for meditation, with time to rest and enjoy the surroundings. The beach is close by, and bikes are available to get there.
Ceremony
During the week we share a cacao ceremony and a temazcal, the traditional sweat lodge that the Maya used for both spiritual ceremony and healing.
Included
Six nights at the ashram; daily yoga, meditation and pranayama; a daily superfood smoothie and a vegan or vegetarian meal; water, tea and coffee throughout the day; and specialised workshops.