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DTSTART;VALUE=DATE:20270403
DTEND;VALUE=DATE:20270411
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SUMMARY:Sacred Flow Retreat
DESCRIPTION:One week in the Mayan jungle. Stillness\, practice and ceremony\, held by a community that quickly starts to feel like home. \nThis retreat is for you if you feel you are at a turning point: you sense that something different is possible\, even if you cannot name it yet. You may have practised yoga for years or never set foot on a mat. You may have been curious about plant medicine for a long time\, or the idea may still feel unfamiliar. What brings people here is not a background\, but a feeling\, and the willingness to follow it somewhere real. \nThe practice\nEach morning begins in the open-air shala with Ashtanga Vinyasa\, guided and Mysore style\, taught by Coco\, founder of the ashram and a practitioner and teacher of this lineage for over twenty years. Guided meditation runs through the week\, a space to settle and integrate what the body is moving through. The teaching adapts to the person\, not the other way around. \nThe ceremonies\nThe practice holds you in the body. The ceremonies bring you into a deeper connection with yourself\, with nature\, and with what has been waiting beneath the noise of everyday life. Ayahuasca\, temazcal\, cacao and other plant medicine rituals are held by Pamela\, with preparation and integration before and after each one. Participation is always optional; you choose your own path. \nLife at the house\nFoko cooks two vegan and vegetarian meals a day. There is music in the air\, evenings settle into quiet\, and you share the ashram with volunteers\, musicians and practitioners\, some of whom came for a week and are still here years later. Private room with private bathroom\, two pools\, ceremony space and bikes. \nFull details and booking →
URL:https://onebreathofyoga.com/event/sacred-flow-retreat-2027-04-03/
LOCATION:One Breath of Yoga\, Calle 2 Nte\, Zona Urbana\, Puerto Morelos\, Quintana Roo\, 77580\, Mexico
CATEGORIES:Plant Medicine,Yoga Retreats
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DTSTART;VALUE=DATE:20270516
DTEND;VALUE=DATE:20270527
DTSTAMP:20261020T185102Z
CREATED:20261020T185102Z
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UID:86103-1810425600-1811375999@onebreathofyoga.com
SUMMARY:Noya Rao Dieta
DESCRIPTION:Ten days of quiet\, deep work with Noya Rao\, the Tree of Light. \nA dieta is not a diet as in restriction. It is a structured way of entering into relationship with a specific plant spirit\, through discipline\, intention and the willingness to be still long enough to listen. You follow guidelines\, eat simply and fast on some days\, practise yoga each morning as the jungle wakes\, and sit in ceremony. Through it all\, a conversation builds between you and the plant that cannot be rushed\, only opened to. \nNoya Rao\, the Tree of Light\nIn Shipibo\, Noya means flying and Rao means plant spirit. She works underneath\, on the places where trust closed and love contracted. What people describe after a Noya Rao dieta is a dissolving\, a return to something they had stopped believing was still theirs. In the Mahua Shipibo lineage\, dieting with her bark is essential on the path of the healer. \nThe ceremonies\nFour ayahuasca ceremonies across the ten days\, each moving through a different quality of work: healing\, alignment and protection. Around them\, daily yoga holds the body\, with temazcal\, a cenote visit\, a flower bath\, sound healing\, breathwork and a sharing circle with the maestros\, to bring what opens into the body\, into language and into the days that follow. \nAccompanied throughout\nA private consultation before you arrive\, a dieta instruction session\, and Pamela present every day from beginning to end\, together with Coco. The dieta closes with a ceremony and post-dieta guidance. Private room with private bathroom and simple\, dieta-friendly meals throughout. \nWhat brings people here is not experience or readiness\, but the pull towards something real. If that resonates\, you are in the right place. \nFull details and booking →
URL:https://onebreathofyoga.com/event/noya-rao-dieta-2027/
LOCATION:One Breath of Yoga\, Calle 2 Nte\, Zona Urbana\, Puerto Morelos\, Quintana Roo\, 77580\, Mexico
CATEGORIES:Plant Medicine
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