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DTSTART;VALUE=DATE:20270130
DTEND;VALUE=DATE:20270207
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SUMMARY:Sacred Flow Retreat
DESCRIPTION:One week in the Mayan jungle. Stillness\, practice and ceremony\, held by a community that quickly starts to feel like home. \nThis retreat is for you if you feel you are at a turning point: you sense that something different is possible\, even if you cannot name it yet. You may have practised yoga for years or never set foot on a mat. You may have been curious about plant medicine for a long time\, or the idea may still feel unfamiliar. What brings people here is not a background\, but a feeling\, and the willingness to follow it somewhere real. \nThe practice\nEach morning begins in the open-air shala with Ashtanga Vinyasa\, guided and Mysore style\, taught by Coco\, founder of the ashram and a practitioner and teacher of this lineage for over twenty years. Guided meditation runs through the week\, a space to settle and integrate what the body is moving through. The teaching adapts to the person\, not the other way around. \nThe ceremonies\nThe practice holds you in the body. The ceremonies bring you into a deeper connection with yourself\, with nature\, and with what has been waiting beneath the noise of everyday life. Ayahuasca\, temazcal\, cacao and other plant medicine rituals are held by Pamela\, with preparation and integration before and after each one. Participation is always optional; you choose your own path. \nLife at the house\nFoko cooks two vegan and vegetarian meals a day. There is music in the air\, evenings settle into quiet\, and you share the ashram with volunteers\, musicians and practitioners\, some of whom came for a week and are still here years later. Private room with private bathroom\, two pools\, ceremony space and bikes. \nFull details and booking →
URL:https://onebreathofyoga.com/event/sacred-flow-retreat-2027-01-30/
LOCATION:One Breath of Yoga\, Calle 2 Nte\, Zona Urbana\, Puerto Morelos\, Quintana Roo\, 77580\, Mexico
CATEGORIES:Plant Medicine,Yoga Retreats
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DTSTART;VALUE=DATE:20270206
DTEND;VALUE=DATE:20270213
DTSTAMP:20261020T184040Z
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SUMMARY:Ayafes: IFS Therapy & Ayahuasca Retreat
DESCRIPTION:Step away from the noise. Come home to yourself. \nAyafes is a 9-week journey where psychotherapy meets sacred medicine. It is for anyone who lives a lot in their head (overthinking\, striving\, holding everything together) and is ready to move towards a quieter mind\, a steadier heart and a deeper trust in life. \nThe journey is guided by Blanca Dasí\, a certified Level 3 IFS practitioner. Internal Family Systems therapy works with the different parts of us: the ones that protect\, the ones that resist\, the ones that push. Here it is held together with the sacred medicine of the Amazon. \nThree phases\nSee it · 4 weeks online. Every transformation begins with safety. Before you travel\, you begin to meet the parts of you that protect\, resist or push\, through guided meditations\, live group calls and body-based practices\, so that trust is built before ceremony. \nFace it · 1 week at One Breath. A sacred pause in the jungle. Not an escape from your life\, but a return to the parts of yourself you have been avoiding. The week includes two ayahuasca ceremonies held by Pamela\, daily IFS integration\, morning yoga and meditation\, sound healing\, breathwork\, cacao and hapé\, and Ayurvedic meals cooked by Foko. \nLove it · 4 weeks online. Transformation deepens when you return home. Integration calls\, community support and IFS practices help you bring what you learned into everyday life\, so you are supported but never dependent. \nJoining starts with a consultation call with Blanca. \nFull details and booking →
URL:https://onebreathofyoga.com/event/ayafes/
LOCATION:One Breath of Yoga\, Calle 2 Nte\, Zona Urbana\, Puerto Morelos\, Quintana Roo\, 77580\, Mexico
CATEGORIES:Plant Medicine
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